An emotional intelligence (EQ) Life coach can help you boost your productivity and effectiveness in both your personal and professional life. EQ is the capacity to be aware of and manage one’s own emotions, and the emotions of others. An EQ life coach can help you to: Develop greater self-awareness Manage your emotions more effectively Build better relationships Communicate more effectively with others Make better decisions
Emotional intelligence is a set of competencies that determine how people manage their emotions and interact with others. This article lists the best emotional intelligence courses online to improve your skills in this area as well as top personal productivity courses online if you're looking for more insights into your working habits. What is Emotional Intelligence? Emotional intelligence (EI) is the capacity to be aware of and manage one’s own emotions, and the emotions of others. It is a relatively new concept in the field of psychology, but it has quickly gained popularity in recent years and has been shown to be a predictor of success in many different areas, including academics, employment, and relationships. Emotional Intelligence course by Gardener While emotional intelligence is important for everyone, it can be especially helpful for those who work in fields that require a lot of interaction with other people. For example, people who work in customer service or s